You may be familiar with this “thing” called a Dole® Whip at Walt Disney World® and Disneyland® Resorts. If you’re not familiar we can guarantee you that you’re missing out!

Ranking high on the list of “favorite Disney Treats,” the Dole® Whip is a fat-free, gluten-free, and dairy-free soft serve pineapple ice cream. With only around 100 calories per serving, it is a great sweet treat to those watching their diet. Available at the Tiki Juice Bar in Disneyland® Park and at Aloha Isle in Magic Kingdom® Park, the Dole® Whip is also served as a float with pineapple juice. Disney’s Polynesian Resort serves as a secondary location selling Dole® Whips at the Walt Disney World® Resort in Florida.

In 2012, over 1.4 million Dole® Whips and Dole® Whip Floats were consumed at the Walt Disney World® and Disneyland® Resorts combined. That’s a lot of pineappley goodness! Guests on one of the Disney Dining Plans at Walt Disney World® Resort may use a snack entitlement for both the Dole® Whip and Dole® Whip Float.